Click Here to Visit the Online Wellness Courses

Thinking about doing therapy? 

Get the inside scoop on how to Navigate the Therapy Process in three straightforward videos...
right from a therapist!

Let's Get to the Point.
You've probably been struggling for a long time

You want to feel better.
I can help you with that.
Step into my office.

If you want to talk about the past, that's great. But let's start with the present, shall we?
My style of action-oriented therapy starts with what's going on in your life, right now...
so you can start to feel better soon.

Most of my clients report improvement within the first couple of sessions.
I give my clients a lot of information and tools they can use in their lives immediately.
Let's dig in, and help you feel in control of your life. Like, now.


‚ÄčInformation is Everything

Many people look at therapy as a last resort. I disagree.
Therapy educates and empowers you to live your best life.
What the heck are you waiting for?! Let's get started.
Things you should know about my practice:
  • It's important that we are a good fit! I offer a free 30-minute consult to every new client.

  • My schedule is very flexible, leaving plenty of room between clients.

  • Most sessions end with written information and action items to help you progress quickly.

  • This doesn't have to be a long-term commitment if that's not what you are looking for.

  • We'll begin with your biggest issue today and work from there. I don't do traditional talk-therapy.

Therapy is an investment in your life.

216 Cascade Suite 27
Hood River, Oregon 97031

Call or Text: 541-400-0186


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.