Work With Me

I work with people in many different ways! In person, on the phone or by video- helping you reach your goals and feel great! Single or ongoing sessions, as always! 

Online Course

Ready for a solution to your anxiety  problem? This is a great alternative to therapy. By the time you're done with this course, you'll be on the road to healing. For 1/4 of the price.

 

The Podcast

Speedy sessions for everyday mental health and relationship issues. My podcast is 20 minutes or less and updated every week! Subscribe to stay in the know!

Stop Overthinking!

Do you find it annoying when your mind is running wild? Use this simple handout to put an end to "Monkey Mind" once and for all! 

Get the Goods!

My practice is located in beautiful Hood River, Oregon

Email Me @ [email protected]

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