Ready for Some Change?

Thanks for visiting my site. I'm happy you reached out. Let's work together to help you feel better. Get to know more about my work by watching my video. Then you can decide what's next!


On-Demand Coaching

Get Therapeutic Coaching when you need it. Membership based program gives you all the access you want without an appointment.

Online Anxiety Course

Tired of Anxiety running your life? Take my online course to begin your recovery process from the comfort of your own home.

Work With Me Privately

This is therapy. Come on in, have a seat and let's get to work. But be forewarned! My style is very action oriented and results driven.

Anxiety Education and Support Group

Are you interested in learning about your anxiety and getting help weekly in an group setting? You are not alone. Join us.

Want to Get to Know me First?

sign up for a short, occasional newsletter for blog updates

and mental health tips and resources.

216 Cascade Suite 27
Hood River, Oregon 97031

Call or Text: 541-400-0186


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.